Treat depression without medication?

Healthy Body Healthy Mind You may have been told your depression is due to a ‘chemical imbalance in your brain’ which needs to be treated with prescription medication, but do you really believe that medication is the best solution for you? There are some surprisingly simple strategies that you can try before turning to medication. […]

Before Antibiotics, Anti-virals and Anti-fungals and Statins …

There Was Garlic …  Believe it or not, culinary herbs and spices have therapeutic effects on your immune system. With the growing problem of bugs that antibiotics are unable to help with, learning about potential alternatives is becoming increasingly important. Garlic has literally dozens of pharmacological effects on the body – antiviral, antibacterial, antifungal, antiparasitic, […]