Dietary Approaches for ADHD (Attention Deficit Hyperactivity Disorder)

Try some of these Every kid wants to feel happy and enjoy their day, so if they’re constantly out of sorts, there is sure to be a good reason for it. With most ADHD kids, their ADHD is not ‘them’. If there is no obvious reason why a child is hyperactive, can’t learn, continually misbehaves with all the best […]

Manage Changeable Moods With Foods

It could make the difference Quite literally, changing your diet can change your mood. t’s fairly well known now that diet affects mood, and junk food can be the cause of depression, particularly in teenagers. Anyone who has lost weight after changing their diet, will have noticed a mood boost, which adds to the satisfaction […]